Little Grappy Running AcademyLGRA AcademyBe Your Miles
Find the Right Class.
Start Your Journey.
Running support for every age, level and goal — guided by LGRA's experienced coaching team.
How Would You Like to Train?
Explore different ways to train with LGRA — from community sessions and youth development to fully personalised coaching. Choose the path that fits you best.
Adult Group Classes
Regular coached sessions for adult runners of every level.
Kids & Teens
Age-appropriate coaching that develops running technique, confidence, fitness and enjoyment.
Community Class
Friendly and affordable group training where runners of different abilities can progress together.
Personalised Group Coaching
More focused coaching in a supportive small-group setting.
Private Coaching
One-to-one or small-group coaching tailored to individual goals.
Online Training Plan
Structured and personalised training support from anywhere.
Performance Class
Advanced training focused on speed, strength, endurance and race performance.
Specific Topic Classes
Workshops and focused sessions for technique, strength, race prep and injury prevention.
How to Book Your LGRA Class
Four simple steps from picking a class to receiving your booking confirmation.
Pick a Trial, Walk-in, Group, Kids, Teen, Enhancement or Private class.
Choose the location, date, time and coach from the live schedule.
Sign in with Google, use your LGRA account, or continue as a guest — pick the child for family bookings.
Pay online or upload a manual-payment receipt. Your confirmation lands within minutes.
Upcoming Classes
Live availability from the LGRA schedule. Tap Book Now to jump straight into the booking flow.
Thursday Personalised Physical Class
Friday Teen Physical Class
Friday Night Class
Beginner Running & Fitness Development Class
Lake Gardens Adult Class
Lake Gardens Teens Class
Thursday Personalised Physical Class
Friday Teen Physical Class
Friday Night Class
Beginner Running & Fitness Development Class
Lake Gardens Adult Class
Lake Gardens Teens Class
Browse by Age Group
Every LGRA class is designed for a specific stage of life. Pick your group to see the classes made for you.
Adults
Fitness, technique, endurance and performance training for adult runners.
Teens
Safe development of running technique, strength and confidence for teenagers.
Kids
Fun, age-appropriate movement and running foundations for younger athletes.
Find a Training Location Near You
Explore LGRA classes at our main training locations, or request a group class, programme or private coaching session in another area.
Bukit Jalil
- Adult Running Classes
- Kids & Teens Classes
- Community Classes
- Strength & Performance Training
- Private Coaching
Alam Impian
- Beginner Running Classes
- Adult Running Classes
- Kids & Teens Classes
- Supportive Community Training
Lake Gardens KL
- Adult Running Classes
- Kids & Teens Classes
- Running Skills & Endurance
- Private Coaching
Putrajaya
- Running Programmes
- Hill & Endurance Training
- Specific-Topic Classes
- Private Coaching by Request
Request Training at Your Preferred Location
Looking for training in another area? Request an LGRA group class, corporate or school programme, or private coaching session at a location convenient for you.
Private Coaching, Built Around You
Train with LGRA's experienced coaching team through personalised one-to-one or small-group coaching.
Led by Head Coaches Fern and Lucky, supported by the LGRA Coaching Team.
Coach Fern & Coach Lucky
Train directly with LGRA's head coaches for advanced guidance, technique development and performance-focused coaching.
Train with the LGRA Coaching Team
Choose from our coaching team based on your goals, preferred location, speciality and available training time.
Train Smarter. Achieve Your Next PB.
Get a personalised training plan built around your current fitness, target race and weekly schedule — with ongoing guidance wherever you train.
- Personalised weekly training programme
- Built around your goals, race and schedule
- Train from anywhere with WhatsApp support
Understand Your Running Form
Upload 3 running photos and get an AI-assisted screening with body-joint skeleton overlays, priority focus areas and simple drills. Prefer a coach to explain it? Upgrade to a 15-minute LGRA Coach Review any time.
Why Train With LGRA?
Three commitments that shape every session we run.
Technique-First Coaching
Learn efficient movement and build a stronger running foundation.
Training for Every Level
Support for beginners, kids, recreational runners and performance athletes.
An Experienced Coaching Team
Train with 11 specialised coaches supported by LGRA's experience with more than 1,000 athletes.
Choose the Right Package
Start with a trial, book a single class or save more with a class or credit package. View all prices without signing in.
Trial Package
For first-time customers only — one class, one fee, no strings.
Walk-In Class
Pay for a single class without buying a package. Great for a one-off.
Class Package
Multi-session pack locked to a class type. Best per-session pricing.
Credit Package
Flexible credits you can spend across most LGRA class types.
Better pricing. Bigger bonus credits. Priority booking.
- LGRA Active · Gold · Platinum tiers
- Public pricing — no sign-in required
- Auto-upgrade based on your training
Say hi to the LGRA team.
Class questions, coaching plans, media, or feedback — one form, one team. We usually reply within 24 hours (often much sooner on WhatsApp).