Personalised Running Plans, Anywhere.
A personalised training plan designed around your running goals, current level and weekly schedule. Coach-built and delivered digitally — perfect for runners who can't attend physical classes regularly or want structured guidance between them.
A personalised plan that grows with you
Tell us about your running goal, current fitness and weekly availability. Our coach will create a practical training plan for you, review your progress every week and adjust your upcoming training when needed.
Tell us your target, current fitness, running experience and available training days.
Your coach reviews your training background, schedule and individual needs.
Receive a personalised weekly training plan designed around your goal and lifestyle.
Follow your personalised plan and record or share your completed training with your coach.
Your coach reviews your progress every week and adjusts your upcoming training when necessary.
Your personal plan
- Weekly training programme designed around your schedule
- Structured around your specific goals and event dates
- Race preparation for 5K, 10K, half & full marathon distances
- Injury history considered — safe progression built in
- 1Complete the short form — takes about 3 minutes.
- 2An LGRA coach reviews your details within 48 hours.
- 3You'll receive a quotation via your preferred contact method.
- 4Approve the quote → your plan is built and delivered.