Personalised Running Plans, Anywhere.
A personalised training plan designed around your running goals, current level and weekly schedule. Coach-built and delivered digitally — perfect for runners who can't attend physical classes regularly or want structured guidance between them.
A Training Plan That Grows With You
Your coach builds your plan around your goal, reviews your running and adjusts what comes next.
1. Share Your Goal
Tell us your goal and schedule.
2. Coach Reviews
We review your running and needs.
3. Get Your Plan
Get sessions built for you.
4. Run & Share
Train and share your progress.
5. Improve Together
Your coach adjusts your next plan.
1. Share Your Goal
Tell us your goal and schedule.
2. Coach Reviews
We review your running and needs.
3. Get Your Plan
Get sessions built for you.
4. Run & Share
Train and share your progress.
5. Improve Together
Your coach adjusts your next plan.
Your personal plan
- Weekly training programme designed around your schedule
- Structured around your specific goals and event dates
- Race preparation for 5K, 10K, half & full marathon distances
- Injury history considered — safe progression built in
- 1Complete the short form — takes about 3 minutes.
- 2An LGRA coach reviews your details within 48 hours.
- 3You'll receive a quotation via your preferred contact method.
- 4Approve the quote → your plan is built and delivered.
Find your best training plan
Answer six quick questions and we'll recommend the LGRA package that matches your experience, goal, schedule and coaching needs. You can choose any package regardless of our recommendation.
How would you describe your running experience?
Already know you want the Personalised plan?