Coach TK
Coach Tat Kien specialises in helping runners build a strong physical foundation through practical strength and conditioning. His coaching focuses on improving stability, mobility, coordination, movement control, and running-specific strength so runners can train more confidently and perform more efficiently. As a HYROX finisher, he also brings practical experience in combining running with functional strength and conditioning.
Biography
Coach Tat Kien specialises in helping runners build a strong physical foundation through practical strength and conditioning. His coaching focuses on improving stability, mobility, coordination, movement control, and running-specific strength so runners can train more confidently and perform more efficiently.
Competitive & Professional Achievements
- HYROX Finisher
Coaching Philosophy
Coach Tat Kien makes strength training practical and approachable for runners. He teaches the correct foundations progressively, helping each runner improve technique, develop better body control, and build the strength needed for consistent training and stronger race performance.
Coaching Focus Areas
Who Should Train with Coach TK?
Coach TK's coaching is suitable for:
- Beginners who are new to strength training
- Runners who want to improve their strength and running skills
- Runners seeking better stability and movement control
- Athletes preparing for HYROX or hybrid events
- Runners who want to complement their running with structured conditioning
Upcoming Classes with This Coach
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Book a 1-to-1 Private Class with this coach at a time that suits you.
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