Triathlon & Running Foundation Coach
Coach Starbucks - Ian Heng
Ian Heng Jun Jie
Bukit JalilBuild from Zero • Progress Step by Step • Develop with Confidence
Kids · Teens · Adults Distance & Endurance Triathlon Preparation
About
Biography
Coach Ian Heng, also known as "Starbucks", joined Little Grappy Running Academy in 2026 as an Assistant Coach specialising in triathlon and beginner endurance development.
Track Record
Competitive & Professional Achievements
- Port Dickson International Triathlon 2019 — 2:26:00, Top 10
- Kenanga Triathlon Series Putrajaya 2022 — 2:33:00, Top 8
How I Coach
Coaching Philosophy
Structured, patient and focused on individual progression. Helps athletes build strong foundations, progress safely and develop lasting confidence — whether they are kids and beginners just starting out, or adult runners and triathletes chasing endurance, form and race-day performance.
Specialties
Coaching Focus Areas
Kids' running foundations
Teens' running and endurance development
Adult running-form improvement
Adult distance and endurance training
Triathlon preparation: swim-bike-run
Coordination, pacing and movement efficiency
Book a Session
Upcoming Classes with This Coach
Regular classes led: Sunday Personalised Physical Class
1-to-1 Coaching
Prefer Personal Attention?
Book a 1-to-1 Private Class with this coach at a time that suits you.
View Private Class Availability